How to Protect Yourself from Diarrhoea ?
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Drink water from safe sources or drink boiled or chlorinated water |
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Eat properly cooked food |
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Wash vegetables before cooking; avoid fruits that are cut and left in the open |
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Ensure proper disposal of waste and human excreta |
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Always wash hands well, both before and after consuming food |
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To prevent dehydration take as much fluids with salt and sugar viz
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Do not self-medicate with antibiotics |
Visit a doctor if you are suffering from diarrhoea.
Reference
An information booklet: Seasonal Communicable Diseases and Prevention of Antibiotic Resistance. WHO. www.searo.whoint/en/section10.htm or www.searo.whoint/cds
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