Simple Tips to Live with Gout

Simple Tips to Live with Gout

Gout is a form of arthritis characterized by sudden and severe episodes of pain, redness, stiffness and swelling of joints because of high levels of uric acid in the body. Diet plays an important role in the management of gout, as there are some foods which increase the amount of uric acid and hence should be avoided, and others which decrease the uric acid and need to be consumed.

Presented below are simple tips on food items to be avoided and consumed to prevent gout attacks and other health consequences.

 

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