- Take bath twice daily, preferably in cold water. After bath, thoroughly wipe the body dry.
- Keep the skin around genital areas clean and dry. Wear loose -fitting, cotton undergarments.
- Keep your feet clean. After washing, thoroughly dry the skin between the toes.
- Keep your nails clean and clipped short.
- Avoid tight, synthetic garments such as jeans and leggings. Wear clean, dry, loose, cotton clothes.
- Wear clean, cotton socks. Change them daily.
- Avoid sharing clothes, towels, bed linen, pillow covers, combs, headgear or other personal hygiene items.
- Regularly wash clothes, bed linen, towels and pillow covers separately in hot water. Sun dry or reverse iron before use.
- Avoid tight footwear. It’s best to choose open footwear.
- Wear sandals or shoes at gyms, locker rooms and public pools.
- Take the medicines as suggested by your doctor.
- Avoid over-the-counter (OTC) drugs, self – medication and sharing of prescriptions.
- Verma S, Madhu R. The Great Indian Epidemic of Superficial Dermatophytosis: An Appraisal. Indian J Dermatol. 2017;62(3):227-236.
- Rengasamy M, Chellam J, Ganapati S. Systemic therapy of dermatophytosis: Practical and systematic approach. Clin Dermatol Rev 2017;1 (Suppl S1):19-23
- Bodman M. Treatment principles for tinea pedis. Poditary Today. 2018;31(7):44-51.
- https://www.webmd.com/skin-problems-and-treatments/fungal-nail-infections#1. Accessed on 24July2020.
- Rengasamy M, Shenoy MM, Dogra S, Asokan N, Khurana A, Poojary S et al. Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) Task Force against Recalcitrant Tinea (ITART) Consensus on the Management of Glabrous Tinea (INTACT). Indian Dermatol Online J. 2020 Jul 13;11(4):502-519.